Happy Memorial Day!

Happy Memorial Day everyone!
Two major themes from this weekend:
Hire Vets
Look good for summer

Kinematics Personal Training supports both of these themes!
By hiring Joe Tryon as your trainer YOU are hiring a vet and hiring a trainer to help you reach your fitness goals.

Contact us to set up an assessment. Unofficial summer started, but a good exercise plan starts when you are ready.

 

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icons modified from www.jbonedesign.com

Moving season special

Did you recently move or buy new fitness equipment? (Or recently start going to the gym) If you are looking at your gym equipment and not quite sure what to do we’ll give you an hour of instruction on the basics for $50.
You can still schedule a FREE assessment where we can give you some ideas on what exercises would be most beneficial for you.

Contact us to schedule some time!

The best way to use Facebook

I recently found that the best way to use Facebook is to not use it at all. I’m posting through other means. I’ll check messenger every now and then.  I was on Facebook heavily for that promo I ran, but wow, what an exhausting experience it is to use.  It wasn’t fun at all.  And I spend most of my time telling people to get away from their electronics and feel like a hypocrite every time I log on.
I hope this is the last thing you ever read on Facebook.